DYSPEPSIA-AJIRN-INDIGESTION-CAUSE AND SYMPTOMS
Functional DYSPEPSIA or AJIRN is the most common medical problem of the people of the world today. Almost every other person is suffering from indigestion in the modern era. Ayurveda also describes Ajirn to be MANDAGNI ; that is reduction in the fire of digestion. The reasons of AJIRN are many as described in Ayurveda.
Causes of AJIRN (DYSPEPSIA) in Ayurveda:::
Misbalance in VATA, PITTA, KHAPHA
Intake of faulty food like junk foods or out of seasons food.
Taking meals at erratic time schedules like most office goers.
Going to bed immediately after taking heavy meal and not allowing your system to digest the food properly.
Having gluttonous habits of eating.
Eating several (types of) foods at the same time.
Psychologically too a person can suffer from functional Dysplasia like not eating the food whole heartedly, or eating the food with mental tension and other worries on mind.
Hot tempered people are prone to suffer from functional Dysplasia more oftenly.
Eating stale or infected food.
Smoking and alcohol also causes Dysplasia.
SYMPTOMS OF AJIRNA OR DYSPEPSIA:::
- Nausea or feeling of vomiting
- Heaviness of stomach
- Spasm of stomach
- Belching
- Bloating
- Constipation
- Improper texture of stools with offensive odours
- Loss of hunger
- Ayurveda strictly recommends the principle that ‘PREVENTION IS BETTER THAN THE CURE’
- Keeping this in mind the following precautions should be taken to avoid functional Dysplasia or indigestion
- Obeying the ritu (seasons) aahar-vihaar principles
- Eating food at fixed times
- Keeping at least three hours difference between two meals
- Water should be taken after the meal and not within the meals
- Avoiding heavy, unseasonal, spicy, junk food.
- Taking lighter diet like simply fruits and vegetsbles or boiled food stuffs
- Maintain health exercise regime
- Following the age old wisdom of ‘early to bed and early to rise’
- Avoiding incompatible foods like eating fruits with milk.
- Following a life style which is devoid of excessive tensions and worries
- Taking extreme care during the time of pregnancy by women as during this period the digestive system becomes too sensitive
Its seen and observed that cow urine is effective in restoring the DOSHAS of body thus it is a potent medicine of indigestion.
What is Dysplasia (DYSPLASIA)
How to Cure DYSPEPSIA
Is DYSPEPSIA Curable?
Ayurvedic method to cure DYSPEPSIA
dyspepsia symptoms
dyspepsia causes
dyspepsia treatment
how is dysplasia treated
Diseases Curable By Cow Urine.
